Exclusive Menopause Program

This new and exciting addition to Genie Therapy has come about due to many requests from women struggling with menopause symptoms. Brain fog, hot flushes, night sweats, headaches, aching joints, mood swings, bleeding gums, libido missing, the list goes on! This is a safe and secure place to share mental & physical health challenges in daily life, living through perimenopause and menopause, with real people who are feeling the same pressures. Would you like to get to know a small group of like-minded women whom you can learn from, share, and talk openly to? AND have a qualified Psychotherapist & Holistic Coaching Master on hand, to help guide you through a personalised 9-week program so whenever the dreaded menopause tries to knock you down, you can kick its ASS!!? Then read on, all are included in your one-off program fee...

Let's get YOUR life back on track!

Every week we will meet up over Zoom and share your current wins and struggles. There will be a theme for each meeting and we will work through the 3 pillars to success over the 9-week program. 

i.e Stress, what is it and how can I best deal with it.

i.e Meditation, how does it help?

i.e Tapping, what does it do?

i.e Hormones, HRT & Natural Remedies.

i.e Nutrition, Hydration, Skin.

i.e Anxiety, putting the Anxiety Gremlin back in its place.

i.e Emotions, where do they come from and what do they mean.

i.e The Chakras, what are they and what do they do?

i.e Intrusive Thoughts - is it just me, or???

i.e Overwhelmed, there has to be a better way.

i.e Yoga, how does it serve me and improve my life?

i.e Procrastination, we hear a lot about it but what exactly is it and how can we overcome it? 

i.e Imposter Syndrome, should I really be here?

and much more...

*Although some common themes, each program is personally tailored by myself to suit your current situation and gain you the very best results.

This is your chance to really open up. To talk through any issues, worries, concerns, and limiting beliefs in your present reality - without fear of judgment. We will work through the 3 pillars of holistic menopause,  removing any blockages you may have in achieving your desired outcome. We will also work on your whole being, mind, body, soul, and emotions to create the very best whole, holistic YOU.

You will have direct access to me via WhatsApp and Messenger for the whole 9 weeks of your journey.

*Response times may vary depending on my schedule.

*Messages can be sent 24 hours per day and will be responded to asap.

A place to share your day-to-day wins and challenges and support one another. I will also post in the group and be on hand daily.

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