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SOLD OUT!! Next retreat September  22nd-28th 2022 - FULLY BOOKED!!


(Gentlemen's retreats & Couple retreats to follow)

Who is the reset retreat for? 


Are you stressed out, overwhelmed, have poor sleep patterns, or are you just always too busy for YOU time?? Then this TOTAL reset is totally for you!!

The only requirement for this ladies' ultimate reset retreat is to be female!

Come on a journey of discovery and positive relaxation.

Held in the beautiful sunshine district of Cabo Roig. Spain.

Cabo Roig

Cabo Roig can be found 10 kilometers to the south of Torrevieja, on the southern Costa Blanca in eastern Spain.

Less than one hour’s drive from Alicante Airport and around 30 minutes drive from Murcia San Javier Airport.

About town
The delightful town of old Cabo Roig has broad avenues lined with palms and landscaped gardens with views of the Mediterranean to the La Manga peninsula and the Mar Menor providing a picturesque setting alongside the lovely beaches.

Cabo Roig is an excellent location for golfers, being close to many fine championship courses, including the three Villamartin courses. The world-famous La Manga golf complex is also within easy reach.

There are many fine blue flag beaches close by. The beach next to Cabo Roig's marina is very popular, with excellent views.

Cuisine from the Costa Blanca combines delicacies from both land and the Mediterranean
Sea. Many civilizations have lived in this area (Celts, Iberians, Greeks, Romans, Muslims), all of which have all left their mark on gastronomy.

The diet is a typical, healthy Mediterranean one; the Costa Blanca is rich in fish, vegetables, olive oil, rice, and fruit and the ingredients which are all used to prepare delicious, healthy dishes, such as Paella Valenciana, Arroz Negro (black rice), Arroz al Horno (Oven-baked rice), Arroz a banda (fish and rice stew), Arroz del Señoret (Prince's rice).

If you have a sweet tooth then you will enjoy the local homemade pastries and deserts that the area is famous for. Or Jijona ice cream (Nougat), which is made with the almonds of the region.

While on the Costa Blanca you can delight the palate with the wonderful regional wine selection. It’s worth giving a special mention to the local wine ‘Jalon’, due to its quality and bouquet.

There are many international restaurants close by offering a wide choice of different cuisines from around the world.

The Cabo Roig enjoys a typical Mediterranean climate, with cool sea breezes in summer and protection by surrounding mountains against the cold North winds in winter. The area averages nearly 3,000 hours of sunshine each year and the
average temperature easily exceeds 20 degrees.

In 1986 the World Health Organisation recommended the climate of the area as one of the most equitable in the world - neither too hot in the summer nor too cold in the winter. On average it can boast 325 sunny days each year making it an
ideal all-year-round destination.


We have two x 3 bedroom homes, on a private gated complex with 2 pools. Both homes have 2 large sun terraces each and 2 bathrooms each. You can choose which 'Reset Pad" and which room you prefer on the booking tool below. On arrival at your accommodation, there is a welcome basket for all and consists of many free goodies to help you enjoy your stay and feel totally spoiled.

Take your time to explore the area and we meet for dinner at 6.30 pm (dinner Included)

Reset Days - We will begin our day, poolside or on the beach, with meditation and yoga. Creating a mindful and not mind full start to our day.

Breakfast is served in one of our local restaurants and consists of anything on the menu you desire.

Our morning sessions will be from 10.30 am-12.30 pm Soft drinks and snacks are included.

We break for lunch daily at 12.30 and meet for lunch and soft drinks at 1 pm. Lunch is included on all reset days. (email for detailed itinerary) The venue will vary.

Our afternoon sessions run from 2.30 pm-4.30 pm and again include soft drinks and snacks.

All sessions will be held on either one of our beautiful sun terraces or inside Pad 2 (email for further details)

Julie, your host and event planner is available to book your choice of evening restaurant for dinner (evening meals not included except on the day of arrival)

Sunday is your day to do totally as you choose, again, Julie can coordinate any activities or bookings that you wish. (There is no additional charge for Julies services)

All reset sessions are hosted by Kerry Cattell BA(Hons) DipHE MCMA

Kerry will also be available to book for a 1:1 session during your stay. (limited availability, please enquire before your stay)

Our Cabo Riog reset retreat includes –


Return flights from East Midlands Airport flying to Alicante (additional charges may be incurred if you wish to fly from a different airport)

Return airport transfer from Alicante to Cabo Roig (and back)

Your accommodation in one of our retreat pads. (please email for further details) Meals as stated below.

Our amazing event host and planner, Julie, is at your disposal. Julie can organise and book any outings you wish to go on, run errands, book restaurants, book taxis etc.

Reset life coaching sessions with Kerry. Subjects covered -

Stress...What is stress and how can we better cope with it?

Anxiety...Let's take back control from the Anxiety Gremlin.

Overwhelm...There is a better way.

Low self-esteem...Learn to love yourself.

Making friends with Sleep...

Nobody can ever hurt you...

Ready, Reset, Go...Connecting Mind, Body, and Soul.

Meals - Evening meal on the day of arrival. Reset days include Breakfast, Lunch, morning and afternoon snacks & soft drinks. 


with a further 20% discount when booked before 30.06.2022, making the price just £1997!!

AND book a friend on at the same time for just £999!! (sharing your room)

For further details please contact 



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